Chopra: Meditation & Wellbeing 1.6.1

Sleep better, relieve stress, and find purpose with Chopra - a comprehensive guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care.

Chopra has been empowering millions of individuals to achieve balance in their bodies, rejuvenate their minds, and activate their spirits for the past 20 years. Now, for the first time, you can conveniently access our expert knowledge in a user-friendly app. Whether you're a beginner or an advanced practitioner of meditation and mindfulness, find your peace on a path that suits your needs.

Relax with our top-quality meditations, self-care tools, tips, and practices for your well-being. Our recommendations are based on our unique wisdom and supported by scientific research. With an extensive library covering mind, body, and spirit, as well as new meditations featured daily, Chopra is custom-built to help you discover your best self.

Transform your health and well-being by:

• Learning how to meditate
• Finding immediate relief from daily stressors
• Discovering the unique aspects of yourself - mind, body, & spirit
• Delving deeper into your journey of self-discovery and purpose

Explore a wide range of popular topics that include:

• Better Sleep
• Stress & Anxiety Relief
• Peace & Calm
• Confidence, Purpose & Success
• Health, Weight & Increased Energy
• Relationships & Connection
• Creativity & Consciousness
• Personal & Spiritual Growth

Chopra's complete guide to mind, body, and spirit includes:

• Over 500 meditations and practices, representing our best tools
• A variety of well-being experts to guide your experience
• 5, 10, 20, and 30-minute sessions to suit your needs wherever you are
• Our most popular well-being challenges, including our 21-Day and Journey to Well-being programs
• A quiz to discover your unique mind-body type and receive personalized content designed for you
• Daily recommended sessions to help you establish a routine
• Monthly new programs and collections
• Personalized tracking to stay motivated and track your progress

We believe that everyone should have the opportunity to lead a healthy and joyful life. Download Chopra now and enhance your journey towards integrated well-being.

Access your guide to well-being for free, with a selection of our signature programs. Alternatively, unlock the full range of Chopra content for $69.99 annually with a 7-day free trial - that's just $0.19 a day.

Chopra saves your meditation sessions to your Apple Health app.

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